Healthy Steps for Healthy Lives
Instructional Activities
Designed for grades K-3 and divided into three categories: THINK, EAT, and MOVE Healthy, the Healthy Steps for Healthy Lives™ instructional activities provide step-by-step directions to carry out these easy-to-use lessons in your classroom.
THINK Healthy
It’s about understanding what being healthy means and setting meaningful and reachable goals about nutrition and physical activity.

EAT Healthy
How do we eat healthy? By incorporating three factors into our daily meals: Variety, Balance, and Moderation.

MOVE Healthy
It is universally recommended that elementary school-age children accumulate a total of at least 60 minutes of physical activity every day.

Teacher Planning Resources
Tools for Parent Communication
The Healthy Steps for Healthy Lives activities are tied to National Curriculum Standards in all academic areas.

Send the Healthy Family Connections home to parents to help communicate what students are learning about being healthy.

Additional Teaching Materials

Once you have used the program, please share your experience with us.

© 2011 Nestlé and NEA Health Information Network. HEALTHY STEPS FOR HEALTHY LIVES™ is a trademark of Société des Produits Nestlé S.A., Vevey, Switzerland.